Friday, May 23, 2003

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NOW IT'S A SCIENTIFIC FACT! BUDDHISTS REALLY ARE HAPPIER AND CALMER THAN OTHER PEOPLE!!

Of course this isn't news to anyone who has lived in or traveled extensively through the Buddhist parts of the world, but it may come as welcome enlightenment to many who have not. There are several studies whose results all point to the same conclusion, in various ways. Paul Ekman of the University of California San Francisco Medical Center, which carried out one of the studies, nutshelled it best: "The most reasonable hypothesis is that there is something about conscientious Buddhist practice that results in the kind of happiness we all seek." The key is in the religious endorsement of self-awareness through meditation (which isn't exclusively Buddhist, but it's their study...). Much recommended for the current US administration.

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